what I offer
At Abacus, I am aware that beginning a counselling journey with someone new can feel daunting. To support you on that journey, I offer a range of counselling services and approaches for you to choose from. All forms of collaboration begin with a short, free consultation call.
FREE
A no-cost consultation: a 20-minute phone call prior to formal sessions to discuss how I work and whether we would be a good fit for each other.
Consultation
Continuous Sessions
£65
Hosting sessions weekly or bi-weekly, where you will be able to book consistent time slots to fit your schedule.
With this stability, we can discuss your core concerns over an extended period, working towards your named goals.
Single Session Service
£90
A 90 to 120 minute session, where you will have free rein to discuss your core concerns at depth for a length of time that feels manageable to you based on your levels of comfort.
Some users find that one session with a clear focus is all they need to find support with their core concern.
counselling services
Support That Feels Right For You
What I Offer
All forms of collaboration begin with a short, free consultation call. This gives us the chance to discuss how I work, what you are looking for, and whether we feel like a good fit.
Consultation
A no-cost 20-minute phone call prior to formal sessions.
This is an opportunity to talk through what has brought you to counselling, ask any questions, and get a feel for whether working together feels right.
Continuous Sessions
Weekly or bi-weekly counselling sessions, with consistent time slots arranged to fit your schedule.
With this stability, we can explore your core concerns over an extended period and work towards your named goals.
Single Session Service
A focused 90 to 120 minute session, giving you space to discuss your core concern in depth.
Some people find that one longer session with a clear focus is enough to feel supported and begin moving forward.
What To Expect
Counselling is not about being judged or told what to do. It is a collaborative space where we can gently explore what is happening for you, at a pace that feels manageable.
Initial Contact
Get in touch and arrange your free consultation call.
Free Call
We discuss your needs, questions and whether working together feels right.
Your Sessions
Choose ongoing counselling or a focused single session service.
Moving Forward
Explore your concerns with support, clarity and compassion.
A Safe, Confidential Space
Abacus Counselling offers a calm and non-judgemental environment where you can speak openly about what you are experiencing. Whether you are looking for ongoing support or a single focused session, the aim is to help you feel heard, understood and supported.
I Look Forward To Hearing From You
Taking the first step can feel difficult, but you do not have to work through things alone.